Blog
Exercise of the Week – Breathing
I have been all over the place with my blog content since unveiling the new website. Some of the articles I have written have been
June 22, 2019
No Comments
I have been all over the place with my blog content since unveiling the new website. Some of the articles I have written have been
What do you want? Why don’t you have it? Do you REALLY want it? What do you want? Many times, the reason we don’t have
What is FRC® and why would I integrate it into my training program? One of the most frequent questions I get as a yoga instructor